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Avatar is for BuffyBear. That's my cherry tree. It's 7 feet tall and produces 3 gallons of cherries. :)
Weight dropping. Cut the calories down yesterday. It's likely mostly water. I think I'll get another drop tomorrow. Going back to bulletproof coffee for breakfast and then 2300 cals per day for a bit.
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77,4 kg
Tappat hittills: 3,7 kg.
Kvarvarande: 1,2 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 26 augusti 2014:
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2380 kcal
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Fett: 99,18g | Prot: 137,80g | Kolh.: 245,84g.
Frukost: LeanFit Whey Protein Shake - Vanilla, Espresso Coffee, Unsalted Butter Stick. Lunch: British Columbia spartan apple, Cheddar Cheese, oatmeal/flax pancakes, Strawberries, Maple Syrup, Scrambled Egg. Middag: Butter, Carrots, Kraft Roasted Red Pepper Salad Dressing, Lettuce Salad with Assorted Vegetables, White Rice, Chicken Breast. Snacks/Annat: Boar's Head Genoa Salami, Ice Cream, Raspberries, Milk (Nonfat), LeanFit Whey Protein Shake - Vanilla, Splenda No Calorie Sweetener with Fiber, Bananas, Raspberries Unsweetened in Water Pack (Cooked or Canned). mer...
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Tappar 5,7 kg per vecka
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