Should have a good day in store! Morning all...

Will be hitting the gym early - then some grocery shopping for today, and the weekend. (I go alot - but I usually only get a few things at a time.)

My middle son (the firefighter) is trying to increase his Cardiovascular/breathing capacity, so he's been hitting the gym a lot too. But he eats a higher protein, moderate healthy fats, moderate healthy carbs 'diet'. (woe) So... I have a list of things to get for him...

A list of things to get for me...

And a list of things for the remainder of the family...which he and I will stay away from :)

Today is Warm Up, Weights/Machines, Cool Down day... which truth be told is my fav day! (I get too easily bored even w/ music on the cardio only days.) (that's why I up the incline, up the speed, down the incline, etc...) but even that doesn't always get me thru w/out feeling like I am bored!

Stick w/it Paula... it's good for you... and it's good for your body. Will try to get my husband to take a picture or two soon...my arms are starting to take great shape! :) I like my arms. Well, honestly, I like most of me! (working on those areas that still require much effort to say I like them...but I am working on it!)

   Stötta   

Kommentarer 
Paula, I can't wait for the day I look in the mirror and find just one thing I can say I like about my body! I look like a sack of potatoes! Oh l like potatoes! Lol 
04 mar 11 av medlem: Mccmad
Have a great day - you have so much willpower getting up early and going to the gym. You deserve your success.  
04 mar 11 av medlem: BuffyBear
You are in such a wonderful mind-set. I wish I could get that strong. I get strong for a bit and then slack off. I wish it would stay steady for me. You have such a great work out planned. I think I really need a side-by-side buddy to push me through this. Sounds like you son is really enjoying his new career and mom sounds like a very proud mom.:) Have a wonderful and prosperous day. If I don't return today, have a great weekend.:)HUGS:) 
04 mar 11 av medlem: LauPug1
Looking forward to the pic's. You are so amazing. Your positive attitude inspires me everyday. Wishing you a wonderful day filled with smiles and happiness.  
04 mar 11 av medlem: Raven46
morning paula! happy to hear you're doing well - have fun at the gym, workout for me too! kisses, my friend! 
04 mar 11 av medlem: sophie99
good morning! i feel your pain on the getting bored! i have even drug the treadmill to the living room and picked a movie to watch then tried to run a bit during the comercials? but right now i am using the c to 5k pods to get the heart rate up! it is definatly a lot harder than i thought it would be! 
04 mar 11 av medlem: restlesshope
I am going to have to get with the program and get my rump in gear and soon. All this talk of exercising is making me wnat to move. Love ya....Bren 
04 mar 11 av medlem: BHA
I am back...and feel great! Gotta go grocery shopping though... Laura, looking for a track where I can do some outdoor walk/run/jog stuff... just picked up a tip from kstubble about rubberbands and keeping track of laps... would much rather be outside. But always lost count of what I was doing ;) Much Love -  
04 mar 11 av medlem: jsfantome
Paula, do you ever inventory other shopper's carts to make out what type of person they are? I wonder what the cashier or another shopper will say about yours. Low carb, low carb, moderate carb, fat, moderate fat, then wham (!) normal food? Enjoy your weekend. 
04 mar 11 av medlem: kmartin
Hi Paula! I'm getting closer to my doctor letting me do more exercise than just the physical therapy exercises. You are such a great role model. Have a great weekend! Love and Hugs{{{}}} 
04 mar 11 av medlem: Cindy Thompson
Lol@mcmad! 
04 mar 11 av medlem: radiochick
Back from the grocery store! What an adventure. They have this new gizmo that you scan in your stuff and bag it right while you are shopping! Anybody else try this yet? I didn't much like it to be honest. I'm too much of a people person I guess, because I kept worrying about cashier's losing their jobs, etc., and it really slowed me down. (or it seemed like it...but that could be cause it was new to me.) 
04 mar 11 av medlem: jsfantome
I don't like those things either. They are rude... LOL. "PLEASE PLACE YOUR ITEM IN THE BAG!" Okay, okay, I'm workin' on it!  
04 mar 11 av medlem: djezeski
I utterly despise automated checkout and this sounds even worse. I want a PERSON to check me out. I want to have the "How Are You? I am Fine. How about those Cardinals? Yea they suck." lol conversation. Then the things always fail on me and I end up standing there waiting for the one person assigned to all 8 checkout stands to come over and fix it. It's a waste of time and very impersonal. 
04 mar 11 av medlem: k8yk
yeah, but I'm not talking about those express self checkouts... this is a Handheld gizmo you scan in your items throughout the store as you pick them up off the shelf. It's weird. Then you go to the checkout, hand them the gizmo, and then pay. 
04 mar 11 av medlem: jsfantome
I remember the days of grocery shopping for mutiple tastes and woes! Now that it is just me again my cupboards are kind of bare. I don't like to shop but I really need to sometime this weekend or else I will just be eating ice cubes, lol! Sounds like you are really in charge with the gym and your woe, Super Paula! 
05 mar 11 av medlem: JMA312

     
 

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