|
I'm not sure what happened. Perhaps it was the very big dinner I had. I think today I will try several small meals and try to incorporate more vegetables. I guess this means a trip to the grocery!
|
105,0 kg
Tappat hittills: 2,1 kg.
Kvarvarande: 5,2 kg.
Kosten följs: Ganska bra.
|
|
876 kcal
|
Fett: 33,15g | Prot: 39,94g | Kolh.: 95,38g.
Frukost: ritz crackers, hellmanns mayo, egg. Lunch: samoas. Middag: Moroccan Chicken with Fruit & Olive Topping. Snacks/Annat: gummy bears. mer...
|
Ökar 3,8 kg per vecka
|