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DebRN
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Vikthistorik
1 till 5 av 12
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Nästa
30 juli 2009
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
102,5 kg
4,5 kg
2,7 kg
Ganska bra
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Tappar 0,1 kg per vecka
25 mars 2009
I hurt my back and for a the last 10 days I've been off of my game. I'll get back on it now though! I'm not going to give up!
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
103,9 kg
3,2 kg
4,1 kg
Ganska bra
(2 kommentarer)
Ökar 0,4 kg per vecka
16 mars 2009
I worked this weekend and tried to stay good, I guess I did!
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
103,4 kg
3,6 kg
3,6 kg
Ganska bra
(2 kommentarer)
Tappar 3,6 kg per vecka
13 mars 2009
I'm not sure what happened. Perhaps it was the very big dinner I had. I think today I will try several small meals and try to incorporate more vegetables. I guess this means a trip to the grocery!
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
105,0 kg
2,1 kg
5,2 kg
Ganska bra
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Ökar 3,8 kg per vecka
12 mars 2009
I had a really big dinner, but it was so good. I want to try to stay true to the pints thing and I think I am with my current weight. I am also stayng under 1500 KCal/ day. Again, like I've been saying, I have to get my ass in gear and walk or ride the bike. I think that'll be what really gets this diet going. Tanis, if you're out there... HELP!
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