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2597 kcal
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Fett: 185,25g | Prot: 83,91g | Kolh.: 161,89g.
Frukost: Konsyl Psyllium Fiber, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Syntrax Nectar Fuzzy Navel Whey Protein Isolate, Splenda Nectresse Sweetener (Packet) (Net Carbs), Splenda No Calorie Sweetener Packets, Meijer Clear Soluble Fiber, Coffee (Brewed From Grounds), Half and Half Cream, Spring Valley Omega 3 Fish Oil, Universal Nutrition 100% Beef Aminos. Lunch: Raw Pecans, Morton Lite Salt Mixture, Bacon Grease, Garlic Powder, Splenda Nectresse Sweetener (Packet) (Net Carbs), Splenda No Calorie Sweetener Packets, Meijer Clear Soluble Fiber, Coffee (Brewed From Grounds), Half and Half Cream, Farmland Foods Hickory Smoked Bacon. Middag: Bolthouse Farms Classic Ranch Yogurt Dressing, McDonald's Premium Bacon Ranch Salad with Crispy Chicken, Splenda Nectresse Sweetener (Packet) (Net Carbs), Splenda No Calorie Sweetener Packets, Coffee (Brewed From Grounds), Half and Half Cream. Snacks/Annat: Delish Danish Mini Butter Cookies, Farmland Foods Hickory Smoked Bacon, Morton Lite Salt Mixture, Gourmet Popping Corn Original, Bacon Grease, Butter (Salted). mer...
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1 till 20 av 24
 Kommentarer
Wow, I have such a talented group of buddies. Congrats! Spreading the word now.
23 apr 14 av medlem: ChicaLean
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Thanks, Chica!!! Yeh, I know it is a bit off-topic for FS... but it's been a big thing in my life and you are all my pals... so I decided to post the link.
23 apr 14 av medlem: Rob.c.weiss
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Nice Job….Thank you…Congrats!!!!
23 apr 14 av medlem: demetra bengle
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I just downloaded it. Thanks for the post. I love to read and gets my kids to read!
23 apr 14 av medlem: RugratX2
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Youre an author... omg thats awesome!! Youre like a celebrity lol I will most certainly be getting a copy for my daughter!
23 apr 14 av medlem: Annabelle3117
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23 apr 14 av medlem: LuC2
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Thanks for the post! I will definitely download it and spread the word. :)
23 apr 14 av medlem: kimjinxie
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I want to rite a book about a happy pigeon that goes on an advenchur in New York and gets lost but finds himself
23 apr 14 av medlem: ODannyBoy
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23 apr 14 av medlem: ClassicRocker
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Too cool! I've downloaded and plan to read it and share it with my son.
23 apr 14 av medlem: DarleneW101
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Wow..I had NO idea you were an author! Congrats!!!!!!!!!!!!!
23 apr 14 av medlem: notjune1
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23 apr 14 av medlem: Rob.c.weiss
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@Rugrat, I hope you and your kids enjoy it! :D
23 apr 14 av medlem: Rob.c.weiss
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@Yo, @LuC2 and @kimjinxie, thank you SOO MUCH!!! Let me know what you think.
23 apr 14 av medlem: Rob.c.weiss
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@ODannyBoy, that's awesome, and I love your profile! Love it! Sad, that ASLDS, though. Sorry to hear of your loss.
23 apr 14 av medlem: Rob.c.weiss
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@CR, @Darlene and @Notjune, thank you sooo much. I hope you enjoy it.
23 apr 14 av medlem: Rob.c.weiss
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23 apr 14 av medlem: notjune1
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23 apr 14 av medlem: madanjen
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23 apr 14 av medlem: Jassifras
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I hear people say the artificial sweeteners make you hungry. Do you notice that at all? As for drinking water - I HATE water. I drink diet Snapple & tea a lot but I love milk 1% 110 cal per 8oz. That is not easy to do without.
24 apr 14 av medlem: harley1992
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Rob.c.weiss 's vikthistorik
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