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OMG. I lost a whooping 1.1 kilos in one day of seriously following the zumba challenge and the tracking challenge. Happy, happy.
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1066 kcal
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Fett: 67,21g | Prot: 59,34g | Kolh.: 57,49g.
Frukost: Philadelphia Original Cream Cheese, Boiled Egg. Lunch: Red Onions, Raw Vegetable, Publix Red Bell Pepper, Ground Beef (70% Lean / 30% Fat). Middag: Egg, Red Tomatoes, Tuna in Oil (Canned), Edam Cheese. Snacks/Annat: Whole Milk Fruit Variety Yogurt, Navels Oranges. mer...
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