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I had a VERY busy day and barely got a chance to eat. Managed to eat some grilled chicken wings and just had an Atkins shake (yes, I know that it's 11pm, but I had to have SOMETHING!) Anywho, I've been doing pretty good, just need to probably eat more and smaller portions. I really can't wait to workout in the morning...It really keeps me on track. Well time for bed!
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953 kcal
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Fett: 55,83g | Prot: 82,21g | Kolh.: 12,00g.
Frukost: Atkins Advantage Dark Chocolate Royale Shake. Lunch: Chicken Wing. Middag: Atkins Advantage Dark Chocolate Royale Shake. Snacks/Annat: Ciroc Vodka, Coca-Cola Diet Coke. mer...
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