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1874 kcal
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Fett: 29,30g | Prot: 125,25g | Kolh.: 271,00g.
Frukost: Coffee K-Cup, 2% Reduced Fat Milk, Granulated Sugar, Heinz Tomato Ketchup, All Whites 100% Liquid Egg Whites, Jones Turkey Sausage, Mission Flour Tortilla (Burrito Size), Fat Free Single Cheese Slices. Lunch: Member's Mark Wild Alaska Flounder, Carolina White Rice Extra Long Grain Enriched, Birds Eye California Blend, Goya Red Kidney Beans (Low Sodium), ShopRite 2% Reduced Fat Milk, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Creamy Vanilla. Middag: Snickers Snickers Bar (Fun Size), Coffee K-Cup, 2% Reduced Fat Milk, Granulated Sugar, Quaker Instant Oatmeal - Maple & Brown Sugar. mer...
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683 kcal
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Träning:
Styrketräning - 1 timme, Apple Health - 23 timmar. mer...
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Kommentarer
Yah mon!! Rice and peas!! Love it!
18 jun 19 av medlem: wifey9707
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Bro. My nephew just overdosed on marijuana. I don’t need this right now😞
18 jun 19 av medlem: Paul Grainger
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18 jun 19 av medlem: FullaBella
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Paul, if your nephew was using maryjane - he may just be in a really deep sleep after having the munchies.
18 jun 19 av medlem: AboutMyTribe
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AboutMyTribe, tell that to him, oh wait you can’t, because he died. So insensitive of you, I’m literally shaking
19 jun 19 av medlem: Paul Grainger
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Chiba brown 's vikthistorik
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