|
Still slow but sure weightloss sticking with potatoes, or rice for resistant starch as main meal 4 days each week and then eating fruits and vegetables 3 days.
I'm definately losing inches from the way my clothes feel They don't hurt me anymore. So much more comfortable.
Looking forward to dropping a pant size!
|
96,6 kg
Tappat hittills: 0 kg.
Kvarvarande: 28,6 kg.
Kosten följs: Ganska bra.
|
Tappar 0,4 kg per vecka
|