|
First day meeting my macro goals in a very long time 🙂 and maybe the first day ever hitting them right on
Visa kostkalendern, 26 augusti 2018:
|
1807 kcal
|
Fett: 177,56g | Prot: 44,55g | Kolh.: 17,91g.
Frukost: Raspberries , Organic Valley Heavy Whipping Cream, Hard-Boiled Egg . Middag: Fat shake, Fat shake. Snacks/Annat: Simple Truth Organic Dark Chocolate with Sea Salt, Hellmann's Real Mayonnaise, Swiss Cheese , Hickory Farms Beef Summer Sausage, Ranch Salad Dressing , Pearls Extra Large Olives, Kerrygold Pure Irish Butter, Tillamook Medium Cheddar Cheese. mer...
|
|
 Kommentarer
26 aug 18 av medlem: keilin-4
|
Thanks for the support - great job
26 aug 18 av medlem: johnwentzville
|
Thanks for the support - great job
26 aug 18 av medlem: johnwentzville
|
26 aug 18 av medlem: Becc@
|
Love macro goals. Can be tweaked to whatever you want to improve in life. Find it challenging to figure out what to eat sometimes, but I have fun with it most of the time.
26 aug 18 av medlem: Diddlee
|
26 aug 18 av medlem: broncomba
|
Ooh wee! That’s a pretty pie chart! 😋👍
28 aug 18 av medlem: CrashtestDawnie
|
| |
|
|
| |
Lämna en kommentar
Du måste logga in för att kunna lämna en kommentar. Klicka här för att logga in.
|
|
|
momma6224 's vikthistorik
|