Visa kostkalendern, 06 augusti 2018:
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515 kcal
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Fett: 13,91g | Prot: 22,91g | Kolh.: 80,68g.
Middag: Coca-Cola Diet Coke Caffeine Free (Can), Hood Calorie Countdown Dairy Beverage 2% Reduced Fat, Coffee, Banana, Blueberries, Quaker 100% Whole Grain Oatmeal, Luna Luna Bar - Chocolate Dipped Coconut, Great Value Fat Free Less Sodium Chicken Broth. mer...
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462 kcal
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Träning:
Styrketräning - 54 minuter, Samsung Health - 23 timmar och 6 minuter. mer...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Kommentarer
06 aug 18 av medlem: jengetfit123
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you are amazing 😻😍 best wishes for you😍
06 aug 18 av medlem: nadeen881
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Than you, You do not see much difference in photos. but I felt horrible, my back wide and my big belly , fat as if I was 7 months pregnant
06 aug 18 av medlem: keilin-4
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I see a difference and those last pounds are the hardest ones to lose.
06 aug 18 av medlem: -Diablo
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Thank you Diablo, I really hated my picture the one with a baby 😐, it's the first time in a social media
06 aug 18 av medlem: keilin-4
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you have a noticeable difference! good work.
06 aug 18 av medlem: baskington
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06 aug 18 av medlem: keilin-4
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06 aug 18 av medlem: rosio19
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You always been beautiful 😉
06 aug 18 av medlem: rosio19
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06 aug 18 av medlem: adefwebserver
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I agree with others - you are beautiful in all the pictures. I would like to see you smile in one though.
06 aug 18 av medlem: Mjgh06
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Thanks you Rosio, Adefwebserver and Mjgh06, some friends even tell me that I looked better before, well, I appreciate all the comments but I feel 100% better now 😜😊
06 aug 18 av medlem: keilin-4
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You look more comfortable and energetic in your most recent photo.
06 aug 18 av medlem: Diddlee
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You look great!! Awesome job, my friend!!!
06 aug 18 av medlem: Klynn82
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Thank you Didddlee and Klynn, I do feel better now 😊
06 aug 18 av medlem: keilin-4
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07 aug 18 av medlem: momma6224
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07 aug 18 av medlem: keilin-4
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