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Woohoo, I now got dark pink on my strip! I'm on my way baby!
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1619 kcal
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Fett: 104,37g | Prot: 147,86g | Kolh.: 20,69g.
Frukost: flaxseed oil, Candy Cane Lane Decaf Green Tea, pico de gallo w/eggs @ 6:30am, eggs fried eggs @ 6:30am, butter 1 tsp @ 6:30am, celery 10in long stalk @ 4:30am, organic peanut butter 1 tbsp @ 4:30am. Lunch: asparagus 4 spears @1pm, butter . Middag: chicken breast, oil and vinegar, mixed salad greens 2cups. Snacks/Annat: strawberries 2 large @ 3:30 with protein drink, protein drink @ 3:30, WATER, best foods mayo 2tbsp @ 10am w/chicken. mer...
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2301 kcal
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Träning:
Gymnastik (Tunga, T.Ex. Armhävningar) - 1 timme, Vila - 15 timmar, Sömn - 8 timmar. mer...
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 Kommentarer
Do you think Boot Camp had anything to do with this?
05 maj 10 av medlem: usemyotheraddy
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Absolutely, I couldn't have done it without you! Thanks! I love the support in the group. I hope all the issues get resolved soon!
05 maj 10 av medlem: Terrimomof4
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05 maj 10 av medlem: glassartist23
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05 maj 10 av medlem: suziem
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Terri - nothing seems so hard as getting this "thing" to work within our bodies in the beginning...finding the foods, finding the ones that our systems balk at...it's such a balancing act for me sometimes...but getting into color on those sticks - BIG - HUGE DEAL, cause now you have a visual tracker...once a day to help you know whether things are staying the same, kicked out, or burning like a lean, mean, fat burning machine!!! YAHOO!!!
06 maj 10 av medlem: jsfantome
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Yay Terri! It'll start dropping like nobody's business now.
06 maj 10 av medlem: cmchandler74
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Great job Terri...congrats! It is hard work but you are on your way :)
06 maj 10 av medlem: carbcount
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