Excited for tomorrow’s weigh-in and praying it’s good after my first week on Keto, but one thing I’ve learned from this group is that if it isn’t good news, don’t quit!
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1686 kcal
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Fett: 141,43g | Prot: 87,55g | Kolh.: 15,61g.
Frukost: Jones All Natural Fully Cooked Sausage, Organic Extra Virgin Coconut Oil, Great Value Shredded Mild Cheddar Cheese, Spinach , Mushrooms , Egg. Lunch: Oscar Mayer Carving Board Oven Roasted Turkey Breast, Great Value Deli Style Sliced Sharp Cheddar Cheese, Egg Salad, Wegmans Premium Chunk Chicken Breast in Water, Mayonnaise . Middag: Wegmans Blue Cheese Dressing, Hillshire Farm Ultra Thin Hard Salami, Lettuce. Snacks/Annat: Wegmans Mild Cheddar Cheese Sticks. mer...
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