Senaste mat & motionsinförande
| oktober 2022 |
| september 2022 |
| mån 26: |
690 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,65g |
|
53,45g |
|
92,35g |
|
-
|
-
|
| tis 20: |
3323 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
167,58g |
|
149,52g |
|
310,70g |
|
-
|
-
|
| ons 14: |
614 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,90g |
|
44,87g |
|
44,43g |
|
-
|
-
|
| tis 13: |
1479 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,29g |
|
80,76g |
|
154,51g |
|
-
|
-
|
| lör 10: |
1066 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,83g |
|
147,28g |
|
65,37g |
|
-
|
-
|
| lör 3: |
614 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,46g |
|
26,03g |
|
47,65g |
|
-
|
-
|
| fre 2: |
2404 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
141,51g |
|
79,28g |
|
216,44g |
|
-
|
-
|
| tor 1: |
4091 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
211,10g |
|
171,55g |
|
388,26g |
|
-
|
-
|
|
|
