Senaste mat & motionsinförande
juli 2014 |
sön 27: |
94 *
|
6%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,52g |
|
2,32g |
|
22,52g |
|
-
|
-
|
mars 2014 |
tis 18: |
543 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,26g |
|
17,63g |
|
87,47g |
|
-
|
-
|
januari 2014 |
ons 22: |
1040 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,00g |
|
40,00g |
|
115,00g |
|
-
|
-
|
december 2013 |
tor 12: |
900 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,86g |
|
52,55g |
|
98,28g |
|
-
|
-
|
tis 10: |
786 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,66g |
|
51,32g |
|
54,39g |
|
-
|
-
|
mån 9: |
970 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,98g |
|
43,74g |
|
145,57g |
|
-
|
-
|
fre 6: |
580 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,50g |
|
49,00g |
|
55,00g |
|
-
|
-
|
tor 5: |
833 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,41g |
|
31,86g |
|
120,41g |
|
-
|
-
|
ons 4: |
1260 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,00g |
|
37,50g |
|
200,50g |
|
-
|
-
|
tis 3: |
1103 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,05g |
|
60,25g |
|
116,63g |
|
-
|
-
|
mån 2: |
1074 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,11g |
|
72,46g |
|
116,61g |
|
-
|
-
|
sön 1: |
1085 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,89g |
|
79,79g |
|
114,45g |
|
-
|
-
|
november 2013 |
lör 30: |
720 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,50g |
|
55,00g |
|
87,00g |
|
-
|
-
|
fre 29: |
1051 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,68g |
|
56,61g |
|
147,59g |
|
-
|
-
|
tor 28: |
1037 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,34g |
|
75,40g |
|
102,79g |
|
-
|
-
|
ons 27: |
1173 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,91g |
|
62,36g |
|
160,91g |
|
-
|
-
|
tis 26: |
1081 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,21g |
|
65,99g |
|
118,45g |
|
-
|
-
|
mån 25: |
835 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,00g |
|
61,00g |
|
117,00g |
|
-
|
-
|
sön 24: |
960 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,17g |
|
58,44g |
|
123,32g |
|
-
|
-
|
fre 22: |
1086 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,68g |
|
80,75g |
|
114,79g |
|
-
|
-
|
|
|