Senaste mat & motionsinförande
juni 2024 |
tis 25: |
261 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,29g |
|
24,52g |
|
18,50g |
|
-
|
-
|
sön 23: |
1505 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,61g |
|
106,57g |
|
89,66g |
|
-
|
-
|
sön 16: |
256 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,34g |
|
6,77g |
|
44,59g |
|
-
|
-
|
februari 2023 |
ons 1: |
1342 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,07g |
|
80,03g |
|
137,96g |
|
-
|
-
|
januari 2023 |
tis 31: |
1953 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,64g |
|
147,01g |
|
199,56g |
|
1968*
|
15
|
september 2022 |
mån 19: |
168 *
|
8%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,10g |
|
5,68g |
|
30,45g |
|
-
|
-
|
fre 16: |
1633 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,90g |
|
115,15g |
|
159,34g |
|
-
|
-
|
tor 15: |
1005 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,17g |
|
111,42g |
|
76,54g |
|
-
|
-
|
tis 13: |
1841 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,77g |
|
109,12g |
|
177,20g |
|
-
|
-
|
sön 11: |
2036 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
91,70g |
|
111,71g |
|
196,49g |
|
-
|
-
|
lör 10: |
2375 *
|
119%
|
Fett: |
|
Prot: |
|
Kolh.: |
87,31g |
|
138,66g |
|
251,61g |
|
1649*
|
726
|
fre 9: |
1537 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,74g |
|
88,27g |
|
192,33g |
|
-
|
-
|
tor 8: |
905 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,76g |
|
63,18g |
|
67,78g |
|
-
|
-
|
ons 7: |
2014 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
87,86g |
|
112,52g |
|
188,25g |
|
-
|
-
|
tis 6: |
68 *
|
3%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,44g |
|
1,59g |
|
16,70g |
|
-
|
-
|
mån 5: |
1553 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,23g |
|
77,89g |
|
161,79g |
|
1603*
|
50
|
fre 2: |
2000 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,10g |
|
138,68g |
|
244,73g |
|
-
|
-
|
tor 1: |
1815 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,26g |
|
106,91g |
|
202,73g |
|
-
|
-
|
augusti 2022 |
ons 31: |
1809 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,22g |
|
87,12g |
|
233,77g |
|
1746*
|
63
|
|
|