Senaste mat & motionsinförande
juni 2024 |
ons 12: |
2535 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,29g |
|
181,57g |
|
307,45g |
|
-
|
-
|
februari 2024 |
tor 8: |
1704 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,65g |
|
101,29g |
|
177,88g |
|
-
|
-
|
augusti 2023 |
fre 18: |
137 *
|
5%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,45g |
|
28,78g |
|
1,93g |
|
-
|
-
|
juli 2023 |
ons 26: |
2302 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,64g |
|
177,36g |
|
283,92g |
|
-
|
-
|
tis 25: |
1039 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,50g |
|
78,08g |
|
154,07g |
|
-
|
-
|
mån 24: |
517 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,91g |
|
34,46g |
|
78,75g |
|
-
|
-
|
lör 22: |
1950 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,24g |
|
141,62g |
|
250,58g |
|
-
|
-
|
fre 21: |
1972 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,64g |
|
147,36g |
|
262,92g |
|
-
|
-
|
tor 20: |
1882 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,64g |
|
132,36g |
|
255,92g |
|
-
|
-
|
ons 19: |
2140 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,74g |
|
188,62g |
|
268,58g |
|
-
|
-
|
tis 18: |
2242 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,48g |
|
183,15g |
|
280,08g |
|
-
|
-
|
mån 17: |
2332 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,48g |
|
201,15g |
|
300,08g |
|
-
|
-
|
sön 16: |
2222 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,64g |
|
180,36g |
|
274,92g |
|
-
|
-
|
lör 15: |
2305 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,60g |
|
172,78g |
|
262,19g |
|
-
|
-
|
fre 14: |
2093 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,44g |
|
177,12g |
|
266,69g |
|
-
|
-
|
tor 13: |
1932 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,48g |
|
137,16g |
|
260,08g |
|
-
|
-
|
ons 12: |
2342 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,95g |
|
193,92g |
|
280,41g |
|
-
|
-
|
tis 11: |
2521 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,76g |
|
208,38g |
|
318,69g |
|
-
|
-
|
mån 10: |
2124 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,77g |
|
204,36g |
|
199,54g |
|
-
|
-
|
sön 9: |
1398 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,83g |
|
134,41g |
|
184,64g |
|
-
|
-
|
|
|