ElPintado
Gick med juni 2022
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Inlägg
247
Följer
3
Följare
2
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Vikthistorik
Startvikt
78,9 kg
Tappat hittills:
4,3 kg
Nuvarande vikt
83,2 kg
Prestanda:
Tappar 0,1 kg per vecka
Målvikt
76,7 kg
Kvarvarande:
6,5 kg
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Healthy 50-something but seeking to get leaner and more fit as I get older. Have always enjoyed being in the gym. Have a home gym now which is my sanctuary. Generally eat healthy... but my weakness is cookies, muffins, donuts, ice-cream, cake, pie, and granola. Have tried to keep these to a minimum on "cheat-days" which turn into cheat-weekends. So, my struggle is eating discipline.
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