ElPintado
Gick med juni 2022
Inlägg
247
Följer
3
Följare
2
Vikthistorik

Startvikt
78,9 kg
Tappat hittills: 4,3 kg

Nuvarande vikt
83,2 kg
Prestanda: Tappar 0,1 kg per vecka

Målvikt
76,7 kg
Kvarvarande: 6,5 kg
Healthy 50-something but seeking to get leaner and more fit as I get older. Have always enjoyed being in the gym. Have a home gym now which is my sanctuary. Generally eat healthy... but my weakness is cookies, muffins, donuts, ice-cream, cake, pie, and granola. Have tried to keep these to a minimum on "cheat-days" which turn into cheat-weekends. So, my struggle is eating discipline.

ElPintado 's vikthistorik


Följer

_evokes
Sista invägningen: Tappar 0,0 kg per vecka Down
 
kaylinrenee
Sista invägningen: Tappar 0,8 kg per vecka Down
Mikasilva@
Sista invägningen: Ökar 0,8 kg per vecka Up
   


ElPintados senaste mat och motionsinförande


Skaffa appen
    
© 2024 FatSecret. Alla rättigheter reserverade.