Senaste mat & motionsinförande
| maj 2013 |
| mån 27: |
-
|
-
|
|
2558*
|
-
|
| tor 16: |
212 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
8,63g |
|
11,49g |
|
23,22g |
|
2652
|
 2440
|
| tis 14: |
127
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
6,21g |
|
4,89g |
|
13,97g |
|
2477*
|
2350
|
| fre 10: |
204 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
5,51g |
|
11,15g |
|
27,92g |
|
2084*
|
1880
|
| tor 9: |
1074 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
39,71g |
|
32,83g |
|
151,17g |
|
2304*
|
1230
|
| tis 7: |
470 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
4,49g |
|
17,78g |
|
90,55g |
|
-
|
-
|
| mån 6: |
907 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
16,91g |
|
45,68g |
|
144,40g |
|
2698*
|
1791
|
| sön 5: |
1123 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
27,94g |
|
41,23g |
|
189,69g |
|
2498*
|
1375
|
| lör 4: |
762 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
12,75g |
|
43,63g |
|
131,69g |
|
2498*
|
1736
|
| fre 3: |
870 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
25,57g |
|
58,78g |
|
105,39g |
|
2595*
|
1725
|
| april 2013 |
| lör 27: |
838 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
30,16g |
|
40,89g |
|
96,52g |
|
2000*
|
1162
|
|
|
