Senaste mat & motionsinförande
| april 2013 |
| tor 25: |
1691
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,96g |
|
79,67g |
|
258,39g |
|
-
|
-
|
| ons 24: |
1852
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,38g |
|
76,16g |
|
278,13g |
|
-
|
-
|
| tis 23: |
1408 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,07g |
|
60,04g |
|
210,45g |
|
-
|
-
|
| mån 22: |
1303
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,00g |
|
63,96g |
|
172,67g |
|
-
|
-
|
| tor 18: |
277
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,40g |
|
10,83g |
|
50,48g |
|
-
|
-
|
| tis 16: |
1809 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,26g |
|
110,62g |
|
240,59g |
|
-
|
-
|
| mån 15: |
1634
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,91g |
|
108,52g |
|
224,13g |
|
3678*
|
 2044
|
| sön 14: |
1528
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,78g |
|
86,28g |
|
204,97g |
|
2955*
|
1427
|
| lör 13: |
1486
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,47g |
|
48,14g |
|
220,20g |
|
3430*
|
1944
|
| fre 12: |
2526 *
|
126%
|
Fett: |
|
Prot: |
|
Kolh.: |
101,62g |
|
70,75g |
|
342,71g |
|
3244*
|
718
|
| tor 11: |
1392 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,51g |
|
58,13g |
|
140,33g |
|
-
|
-
|
| ons 10: |
1454
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,89g |
|
55,20g |
|
176,79g |
|
-
|
-
|
|
|
