infaith
Gick med april 2013
Inlägg
9
Följer
1
Följare
0
Vikthistorik

Startvikt
117,9 kg
Tappat hittills: 2,3 kg

Nuvarande vikt
115,7 kg
Prestanda: Tappar 2,0 kg per vecka

Målvikt
79,4 kg
Kvarvarande: 36,3 kg
I have been married for 14 years and have 3 beautiful little boys who are my world. I have let myself go and gained so much weight. I have very little energy and I can't go on like this anymore. I have to live a long life for my children who need me. I am depending on God's strength to get me through this! I am looking forward to a healthier and happier new me!!!

infaith 's vikthistorik


Följer

debbo50
Sista invägningen: Tappar 0,5 kg per vecka Down
   

infaith 's kokbok

Kalorier: 86kcal | Fett: 3,64g | Kolh.: 8,31g | Prot: 7,63g
Portabella Spinach Pizza
Simply satisfy the pizza craving with delicious portabella mushrooms.
Kalorier: 265kcal | Fett: 14,11g | Kolh.: 1,66g | Prot: 30,87g
Baked Mediterranean Chicken
A yummy and easy way to make a typical baked chicken breast more exciting.
Kalorier: 32kcal | Fett: 0,22g | Kolh.: 6,87g | Prot: 1,64g
All-Vegetable Soup
A delicious super low calorie vegetable soup.
Kalorier: 147kcal | Fett: 3,05g | Kolh.: 5,27g | Prot: 24,12g
Garlic Lime Chicken
Garlic lime boneless chicken breast you can grill, broil or sauté.
Kalorier: 117kcal | Fett: 1,01g | Kolh.: 12,45g | Prot: 16,22g
Asian-style Chicken Salad
Simple chicken salad with an Asian twist.
Visa komplett kokbok

infaiths senaste mat och motionsinförande


Skaffa appen
    
© 2024 FatSecret. Alla rättigheter reserverade.