Senaste mat & motionsinförande
maj 2022 |
lör 7: |
1060 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,93g |
|
26,89g |
|
175,53g |
|
-
|
-
|
april 2022 |
lör 30: |
2512 *
|
112%
|
Fett: |
|
Prot: |
|
Kolh.: |
156,06g |
|
130,91g |
|
144,59g |
|
-
|
-
|
fre 29: |
2268 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
88,20g |
|
180,62g |
|
173,34g |
|
2737*
|
469
|
tor 28: |
2253 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
93,85g |
|
184,55g |
|
161,09g |
|
-
|
-
|
ons 27: |
2797 *
|
124%
|
Fett: |
|
Prot: |
|
Kolh.: |
170,49g |
|
136,29g |
|
182,71g |
|
-
|
-
|
tis 26: |
1479 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,85g |
|
117,29g |
|
79,10g |
|
-
|
-
|
sön 24: |
867 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,00g |
|
42,00g |
|
6,00g |
|
-
|
-
|
lör 23: |
3120 *
|
139%
|
Fett: |
|
Prot: |
|
Kolh.: |
138,00g |
|
78,00g |
|
492,00g |
|
-
|
-
|
fre 22: |
1033 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,96g |
|
90,08g |
|
79,69g |
|
-
|
-
|
ons 20: |
718 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,26g |
|
50,95g |
|
118,59g |
|
-
|
-
|
tis 19: |
3704 *
|
165%
|
Fett: |
|
Prot: |
|
Kolh.: |
178,47g |
|
113,19g |
|
419,69g |
|
-
|
-
|
mån 18: |
2283 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,70g |
|
112,80g |
|
380,75g |
|
-
|
-
|
sön 17: |
2704 *
|
120%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,26g |
|
145,73g |
|
380,02g |
|
-
|
-
|
lör 16: |
2422 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,43g |
|
155,99g |
|
310,36g |
|
-
|
-
|
fre 15: |
2465 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
119,84g |
|
131,53g |
|
216,97g |
|
2688*
|
223
|
tor 14: |
2102 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,22g |
|
136,27g |
|
215,80g |
|
-
|
-
|
ons 13: |
2694 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
134,84g |
|
161,40g |
|
197,48g |
|
2688*
|
6
|
tis 12: |
3220 *
|
119%
|
Fett: |
|
Prot: |
|
Kolh.: |
155,63g |
|
171,30g |
|
283,54g |
|
-
|
-
|
mån 11: |
1759 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,38g |
|
98,22g |
|
183,73g |
|
2708*
|
949
|
sön 10: |
3104 *
|
115%
|
Fett: |
|
Prot: |
|
Kolh.: |
166,28g |
|
165,37g |
|
238,50g |
|
-
|
-
|
|
|