Senaste mat & motionsinförande
maj 2024 |
sön 19: |
2311 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,15g |
|
147,03g |
|
289,82g |
|
2790*
|
479
|
oktober 2022 |
ons 12: |
1776 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,36g |
|
47,28g |
|
269,80g |
|
-
|
-
|
fre 7: |
2192 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,37g |
|
83,37g |
|
333,79g |
|
-
|
-
|
ons 5: |
1728 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,34g |
|
49,70g |
|
275,69g |
|
-
|
-
|
tis 4: |
2338 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,06g |
|
136,15g |
|
336,93g |
|
-
|
-
|
september 2022 |
tor 29: |
1462 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,96g |
|
38,49g |
|
245,83g |
|
-
|
-
|
ons 28: |
2785 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
106,69g |
|
123,51g |
|
341,17g |
|
-
|
-
|
tis 27: |
2557 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
96,22g |
|
107,00g |
|
324,63g |
|
-
|
-
|
mån 26: |
1678 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,41g |
|
98,40g |
|
239,43g |
|
-
|
-
|
sön 25: |
2733 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
89,94g |
|
100,28g |
|
388,07g |
|
-
|
-
|
lör 24: |
3348 *
|
124%
|
Fett: |
|
Prot: |
|
Kolh.: |
132,28g |
|
130,77g |
|
417,50g |
|
-
|
-
|
tor 22: |
2410 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,56g |
|
144,44g |
|
307,58g |
|
-
|
-
|
ons 21: |
1145 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,50g |
|
25,40g |
|
205,83g |
|
-
|
-
|
tis 20: |
2797 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,33g |
|
149,45g |
|
423,06g |
|
-
|
-
|
mån 19: |
2692 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,45g |
|
120,94g |
|
371,43g |
|
-
|
-
|
sön 18: |
2678 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
110,29g |
|
134,05g |
|
281,66g |
|
-
|
-
|
lör 17: |
3916 *
|
145%
|
Fett: |
|
Prot: |
|
Kolh.: |
165,34g |
|
91,95g |
|
520,11g |
|
-
|
-
|
fre 16: |
3263 *
|
121%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,18g |
|
157,95g |
|
509,54g |
|
-
|
-
|
tor 15: |
3020 *
|
112%
|
Fett: |
|
Prot: |
|
Kolh.: |
88,94g |
|
154,67g |
|
410,82g |
|
-
|
-
|
ons 14: |
2903 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
112,26g |
|
133,00g |
|
343,40g |
|
-
|
-
|
|
|