Senaste mat & motionsinförande
| juni 2024 |
| tor 6: |
128 *
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,68g |
|
5,84g |
|
15,81g |
|
-
|
-
|
| ons 5: |
553 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,59g |
|
30,54g |
|
76,50g |
|
1854*
|
 1301
|
| mars 2024 |
| lör 2: |
986 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,34g |
|
36,82g |
|
107,81g |
|
1831*
|
845
|
| februari 2024 |
| ons 7: |
677 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,41g |
|
32,42g |
|
61,37g |
|
1761*
|
1084
|
| tis 6: |
807 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,28g |
|
30,30g |
|
97,95g |
|
2111*
|
1304
|
| mån 5: |
772 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,07g |
|
39,79g |
|
85,22g |
|
1715*
|
943
|
| sön 4: |
537 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,78g |
|
39,76g |
|
43,62g |
|
1588*
|
1051
|
| lör 3: |
751 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,66g |
|
50,92g |
|
65,87g |
|
1834*
|
1083
|
| fre 2: |
948 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,20g |
|
32,77g |
|
137,64g |
|
1914*
|
966
|
| september 2023 |
| lör 2: |
611 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,90g |
|
34,50g |
|
53,68g |
|
1938*
|
1327
|
| fre 1: |
553 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,96g |
|
22,78g |
|
59,05g |
|
2049*
|
1496
|
| augusti 2023 |
| tor 31: |
916 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,14g |
|
42,54g |
|
95,98g |
|
2006*
|
1090
|
| ons 30: |
903 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,58g |
|
43,23g |
|
102,43g |
|
1801*
|
898
|
| tis 29: |
680 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,25g |
|
33,34g |
|
75,52g |
|
2172*
|
1492
|
| mån 28: |
776 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,87g |
|
24,39g |
|
107,18g |
|
1901*
|
1125
|
| sön 27: |
698 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,18g |
|
36,84g |
|
73,31g |
|
1960*
|
1262
|
| lör 26: |
782 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,03g |
|
39,57g |
|
86,68g |
|
1921*
|
1139
|
| juni 2023 |
| ons 14: |
843 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,61g |
|
35,90g |
|
116,51g |
|
1820*
|
977
|
| tis 13: |
859 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,78g |
|
52,54g |
|
97,78g |
|
1835*
|
976
|
| mars 2023 |
| lör 25: |
912 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,21g |
|
32,88g |
|
113,50g |
|
2284*
|
1372
|
|
|
