Senaste mat & motionsinförande
juni 2024 |
fre 21: |
1851 *
|
116%
|
Fett: |
|
Prot: |
|
Kolh.: |
94,43g |
|
93,88g |
|
150,56g |
|
-
|
-
|
ons 19: |
948 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,31g |
|
39,84g |
|
93,82g |
|
-
|
-
|
mån 10: |
1496 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,21g |
|
86,37g |
|
126,60g |
|
-
|
-
|
tis 4: |
1733 *
|
116%
|
Fett: |
|
Prot: |
|
Kolh.: |
104,96g |
|
56,20g |
|
146,46g |
|
-
|
-
|
april 2024 |
tis 9: |
1124 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,71g |
|
47,17g |
|
103,83g |
|
-
|
-
|
januari 2024 |
tis 23: |
1573 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
101,38g |
|
60,00g |
|
104,27g |
|
-
|
-
|
mån 22: |
1545 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,98g |
|
72,92g |
|
146,10g |
|
-
|
-
|
sön 21: |
1642 *
|
109%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,01g |
|
65,57g |
|
187,42g |
|
-
|
-
|
lör 20: |
1924 *
|
128%
|
Fett: |
|
Prot: |
|
Kolh.: |
95,85g |
|
72,11g |
|
197,01g |
|
-
|
-
|
fre 19: |
1583 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,80g |
|
81,33g |
|
167,46g |
|
-
|
-
|
tor 18: |
1500 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,45g |
|
112,55g |
|
83,02g |
|
-
|
-
|
ons 17: |
1643 *
|
110%
|
Fett: |
|
Prot: |
|
Kolh.: |
121,44g |
|
127,61g |
|
188,73g |
|
-
|
-
|
tis 16: |
1558 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
86,96g |
|
73,18g |
|
116,77g |
|
-
|
-
|
mån 15: |
1771 *
|
118%
|
Fett: |
|
Prot: |
|
Kolh.: |
103,58g |
|
60,89g |
|
145,70g |
|
-
|
-
|
sön 14: |
1431 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,20g |
|
75,49g |
|
113,35g |
|
-
|
-
|
lör 13: |
1536 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,17g |
|
67,06g |
|
158,91g |
|
-
|
-
|
fre 12: |
1459 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,14g |
|
76,92g |
|
107,70g |
|
-
|
-
|
tor 11: |
1371 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,15g |
|
97,08g |
|
112,78g |
|
-
|
-
|
ons 10: |
1580 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
93,41g |
|
67,89g |
|
123,28g |
|
-
|
-
|
tis 9: |
1394 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,72g |
|
79,25g |
|
91,61g |
|
-
|
-
|
|
|