Senaste mat & motionsinförande
| juni 2024 |
| fre 28: |
1000 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,80g |
|
58,47g |
|
128,72g |
|
-
|
-
|
| mars 2024 |
| fre 22: |
257 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,85g |
|
10,10g |
|
51,60g |
|
-
|
-
|
| tor 21: |
1423 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,25g |
|
84,30g |
|
195,99g |
|
-
|
-
|
| mån 18: |
1314 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,92g |
|
62,60g |
|
178,78g |
|
-
|
-
|
| tor 14: |
996 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,15g |
|
61,48g |
|
104,22g |
|
-
|
-
|
| ons 13: |
1764 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,49g |
|
56,32g |
|
244,59g |
|
-
|
-
|
| tis 12: |
857 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,90g |
|
49,98g |
|
127,68g |
|
-
|
-
|
| mån 11: |
1801 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,61g |
|
100,15g |
|
258,95g |
|
-
|
-
|
| sön 10: |
1658 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,98g |
|
102,46g |
|
201,24g |
|
-
|
-
|
| lör 9: |
1509 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,38g |
|
81,84g |
|
183,94g |
|
-
|
-
|
| fre 8: |
1660 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,39g |
|
87,36g |
|
251,34g |
|
-
|
-
|
| tor 7: |
926 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,39g |
|
48,61g |
|
121,18g |
|
-
|
-
|
| ons 6: |
1385 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,06g |
|
63,78g |
|
188,90g |
|
-
|
-
|
| tis 5: |
1678 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,34g |
|
89,12g |
|
179,56g |
|
-
|
-
|
| mån 4: |
1862 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,07g |
|
105,26g |
|
269,18g |
|
-
|
-
|
| sön 3: |
1795 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,18g |
|
96,14g |
|
232,80g |
|
-
|
-
|
| lör 2: |
1798 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,09g |
|
82,17g |
|
271,86g |
|
-
|
-
|
| fre 1: |
1774 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,29g |
|
87,58g |
|
247,11g |
|
-
|
-
|
| februari 2024 |
| tor 29: |
1509 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,66g |
|
52,15g |
|
213,37g |
|
-
|
-
|
| ons 28: |
1609 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,54g |
|
92,40g |
|
203,21g |
|
-
|
-
|
|
|
