Senaste mat & motionsinförande
juli 2024 |
tor 25: |
1986 *
|
110%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,50g |
|
64,80g |
|
271,00g |
|
-
|
-
|
januari 2024 |
tor 18: |
1861 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
85,46g |
|
73,13g |
|
186,41g |
|
-
|
-
|
december 2023 |
tor 28: |
500 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,89g |
|
11,29g |
|
64,95g |
|
-
|
-
|
ons 27: |
2131 *
|
118%
|
Fett: |
|
Prot: |
|
Kolh.: |
99,47g |
|
91,11g |
|
230,52g |
|
-
|
-
|
mars 2023 |
tor 16: |
530 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,00g |
|
40,00g |
|
47,00g |
|
-
|
-
|
februari 2023 |
lör 11: |
1881 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,62g |
|
104,11g |
|
167,13g |
|
-
|
-
|
tor 9: |
1931 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,13g |
|
118,23g |
|
213,46g |
|
-
|
-
|
ons 8: |
81 *
|
4%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,46g |
|
1,45g |
|
8,82g |
|
-
|
-
|
tis 7: |
2042 *
|
113%
|
Fett: |
|
Prot: |
|
Kolh.: |
131,60g |
|
81,99g |
|
142,97g |
|
-
|
-
|
mån 6: |
78 *
|
4%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,41g |
|
1,17g |
|
8,73g |
|
-
|
-
|
sön 5: |
1375 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,32g |
|
77,37g |
|
96,50g |
|
-
|
-
|
lör 4: |
2779 *
|
154%
|
Fett: |
|
Prot: |
|
Kolh.: |
150,97g |
|
145,51g |
|
214,06g |
|
-
|
-
|
fre 3: |
9 *
|
0%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,00g |
|
0,00g |
|
41,89g |
|
-
|
-
|
tor 2: |
2246 *
|
125%
|
Fett: |
|
Prot: |
|
Kolh.: |
123,53g |
|
106,28g |
|
180,53g |
|
-
|
-
|
ons 1: |
80 *
|
4%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,46g |
|
1,45g |
|
8,82g |
|
-
|
-
|
januari 2023 |
tis 31: |
2127 *
|
118%
|
Fett: |
|
Prot: |
|
Kolh.: |
99,43g |
|
103,66g |
|
227,67g |
|
-
|
-
|
mån 30: |
56 *
|
3%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,99g |
|
1,06g |
|
6,38g |
|
-
|
-
|
sön 29: |
1415 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,11g |
|
83,83g |
|
178,44g |
|
-
|
-
|
lör 28: |
2517 *
|
140%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,80g |
|
84,64g |
|
225,31g |
|
-
|
-
|
fre 27: |
33 *
|
2%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,61g |
|
1,24g |
|
3,19g |
|
-
|
-
|
|
|