Senaste mat & motionsinförande
| augusti 2024 |
| tor 29: |
310 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,49g |
|
33,84g |
|
19,42g |
|
100*
|
 210
|
| ons 28: |
1183 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,44g |
|
109,11g |
|
88,64g |
|
149*
|
1034
|
| tis 27: |
1106 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,63g |
|
108,51g |
|
104,05g |
|
75*
|
1031
|
| mån 26: |
1143 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,71g |
|
81,18g |
|
86,27g |
|
104*
|
1039
|
| sön 25: |
987 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,47g |
|
50,44g |
|
126,60g |
|
40*
|
947
|
| lör 24: |
-
|
-
|
|
370*
|
-
|
| fre 23: |
217 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,32g |
|
20,88g |
|
23,60g |
|
254*
|
 37
|
| tor 22: |
1179 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,45g |
|
99,57g |
|
81,00g |
|
84*
|
1095
|
| ons 21: |
1095 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,99g |
|
68,40g |
|
81,33g |
|
90*
|
1005
|
| tis 20: |
211 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,38g |
|
17,78g |
|
6,53g |
|
76*
|
135
|
| mån 19: |
-
|
-
|
|
309*
|
-
|
| sön 18: |
-
|
-
|
|
38*
|
-
|
| lör 17: |
-
|
-
|
|
84*
|
-
|
| fre 16: |
288 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,29g |
|
10,53g |
|
32,19g |
|
136*
|
152
|
| tor 15: |
-
|
-
|
|
135*
|
-
|
| ons 14: |
-
|
-
|
|
22*
|
-
|
| tis 13: |
-
|
-
|
|
210*
|
-
|
| mån 12: |
-
|
-
|
|
190*
|
-
|
| sön 11: |
1027 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,97g |
|
56,53g |
|
76,98g |
|
34*
|
993
|
| lör 10: |
-
|
-
|
|
176*
|
-
|
|
|
