Senaste mat & motionsinförande
augusti 2024 |
ons 28: |
2017 *
|
168%
|
Fett: |
|
Prot: |
|
Kolh.: |
131,28g |
|
79,57g |
|
127,79g |
|
-
|
-
|
fre 16: |
1234 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,27g |
|
30,65g |
|
106,93g |
|
-
|
-
|
ons 14: |
1316 *
|
110%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,62g |
|
32,00g |
|
113,78g |
|
-
|
-
|
juli 2024 |
mån 29: |
1418 *
|
118%
|
Fett: |
|
Prot: |
|
Kolh.: |
89,73g |
|
59,64g |
|
100,79g |
|
-
|
-
|
mån 15: |
1634 *
|
136%
|
Fett: |
|
Prot: |
|
Kolh.: |
101,11g |
|
54,49g |
|
131,31g |
|
-
|
-
|
fre 12: |
1495 *
|
125%
|
Fett: |
|
Prot: |
|
Kolh.: |
89,85g |
|
69,06g |
|
106,81g |
|
-
|
-
|
ons 3: |
1576 *
|
131%
|
Fett: |
|
Prot: |
|
Kolh.: |
104,76g |
|
65,98g |
|
97,25g |
|
-
|
-
|
juni 2024 |
ons 26: |
1341 *
|
112%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,01g |
|
58,26g |
|
114,45g |
|
-
|
-
|
fre 21: |
1802 *
|
150%
|
Fett: |
|
Prot: |
|
Kolh.: |
110,00g |
|
54,52g |
|
149,61g |
|
-
|
-
|
tor 20: |
1860 *
|
155%
|
Fett: |
|
Prot: |
|
Kolh.: |
114,59g |
|
69,74g |
|
134,20g |
|
-
|
-
|
ons 19: |
1545 *
|
129%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,74g |
|
59,70g |
|
142,91g |
|
-
|
-
|
mån 17: |
1945 *
|
162%
|
Fett: |
|
Prot: |
|
Kolh.: |
93,98g |
|
55,26g |
|
217,86g |
|
-
|
-
|
fre 14: |
1330 *
|
111%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,45g |
|
43,15g |
|
110,25g |
|
-
|
-
|
mån 10: |
1053 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,80g |
|
40,19g |
|
98,08g |
|
-
|
-
|
lör 8: |
1333 *
|
111%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,95g |
|
47,68g |
|
109,61g |
|
-
|
-
|
mån 3: |
1134 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,08g |
|
38,38g |
|
83,78g |
|
-
|
-
|
sön 2: |
1483 *
|
124%
|
Fett: |
|
Prot: |
|
Kolh.: |
87,82g |
|
43,92g |
|
133,82g |
|
-
|
-
|
maj 2024 |
fre 31: |
1793 *
|
149%
|
Fett: |
|
Prot: |
|
Kolh.: |
117,69g |
|
68,09g |
|
119,88g |
|
-
|
-
|
tor 30: |
1245 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,79g |
|
40,78g |
|
83,47g |
|
-
|
-
|
ons 29: |
1695 *
|
141%
|
Fett: |
|
Prot: |
|
Kolh.: |
102,63g |
|
49,63g |
|
148,49g |
|
-
|
-
|
|
|