Senaste mat & motionsinförande
| augusti 2024 |
| ons 28: |
1251 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,93g |
|
69,75g |
|
166,10g |
|
-
|
-
|
| mån 5: |
474 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,32g |
|
43,50g |
|
35,49g |
|
-
|
-
|
| juli 2024 |
| ons 31: |
687 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,26g |
|
50,31g |
|
76,63g |
|
-
|
-
|
| tis 30: |
58 *
|
4%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,64g |
|
2,34g |
|
3,98g |
|
-
|
-
|
| mån 29: |
1083 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,58g |
|
51,67g |
|
136,86g |
|
-
|
-
|
| sön 28: |
1387 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,64g |
|
94,50g |
|
103,95g |
|
-
|
-
|
| lör 27: |
2036 *
|
157%
|
Fett: |
|
Prot: |
|
Kolh.: |
84,45g |
|
73,93g |
|
254,31g |
|
-
|
-
|
| fre 26: |
1330 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,52g |
|
80,03g |
|
119,50g |
|
-
|
-
|
| tor 25: |
747 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,94g |
|
64,34g |
|
68,77g |
|
-
|
-
|
| ons 24: |
1083 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,67g |
|
72,16g |
|
132,30g |
|
-
|
-
|
| tis 23: |
1446 *
|
111%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,71g |
|
106,04g |
|
136,14g |
|
-
|
-
|
| sön 21: |
1686 *
|
130%
|
Fett: |
|
Prot: |
|
Kolh.: |
90,42g |
|
82,95g |
|
133,28g |
|
1832*
|
 146
|
| tis 9: |
78 *
|
6%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,20g |
|
3,90g |
|
10,00g |
|
-
|
-
|
| mån 8: |
1220
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,79g |
|
101,32g |
|
77,96g |
|
-
|
-
|
| fre 5: |
1279 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,72g |
|
104,45g |
|
80,07g |
|
-
|
-
|
| mars 2024 |
| mån 11: |
1188 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,30g |
|
90,28g |
|
103,98g |
|
-
|
-
|
| tis 5: |
195 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,52g |
|
9,48g |
|
16,07g |
|
-
|
-
|
| februari 2024 |
| tis 27: |
174 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,38g |
|
12,16g |
|
3,36g |
|
-
|
-
|
| fre 23: |
988 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,79g |
|
92,49g |
|
94,49g |
|
-
|
-
|
| lör 17: |
429 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,07g |
|
26,66g |
|
48,68g |
|
-
|
-
|
|
|
