Senaste mat & motionsinförande
juni 2016 |
sön 19: |
960 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,00g |
|
16,00g |
|
216,00g |
|
-
|
-
|
ons 8: |
-
|
-
|
|
2706*
|
-
|
mån 6: |
-
|
-
|
|
3558*
|
-
|
ons 1: |
-
|
-
|
|
3558*
|
-
|
maj 2016 |
ons 18: |
1019 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,51g |
|
109,44g |
|
108,00g |
|
-
|
-
|
tis 17: |
1490 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,68g |
|
113,92g |
|
193,50g |
|
3632*
|
2142
|
sön 15: |
1151 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,27g |
|
149,82g |
|
108,00g |
|
-
|
-
|
lör 14: |
1470 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,50g |
|
215,00g |
|
108,00g |
|
-
|
-
|
tor 12: |
1950 *
|
108%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,00g |
|
250,00g |
|
216,00g |
|
-
|
-
|
april 2016 |
ons 27: |
1600 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,00g |
|
116,00g |
|
248,00g |
|
-
|
-
|
tis 26: |
911 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,04g |
|
20,68g |
|
123,22g |
|
3494*
|
2583
|
mån 25: |
1410 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,18g |
|
55,70g |
|
129,43g |
|
3494*
|
2084
|
sön 24: |
1647 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
90,88g |
|
34,96g |
|
177,03g |
|
3526*
|
1879
|
lör 23: |
1154 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,84g |
|
70,22g |
|
34,64g |
|
-
|
-
|
ons 20: |
1243 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,62g |
|
53,84g |
|
78,00g |
|
3172*
|
1929
|
tis 19: |
580 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,00g |
|
14,00g |
|
66,00g |
|
-
|
-
|
mån 18: |
1640 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,00g |
|
36,00g |
|
240,00g |
|
-
|
-
|
sön 17: |
1483 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,62g |
|
57,84g |
|
132,00g |
|
-
|
-
|
lör 16: |
1640 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,00g |
|
36,00g |
|
240,00g |
|
-
|
-
|
fre 15: |
2320 *
|
129%
|
Fett: |
|
Prot: |
|
Kolh.: |
120,00g |
|
56,00g |
|
264,00g |
|
-
|
-
|
tor 14: |
1640 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,00g |
|
36,00g |
|
240,00g |
|
-
|
-
|
ons 13: |
1640 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,00g |
|
36,00g |
|
240,00g |
|
-
|
-
|
tis 12: |
960 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,00g |
|
16,00g |
|
216,00g |
|
-
|
-
|
|
|