Senaste mat & motionsinförande
maj 2015 |
ons 6: |
1040 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,74g |
|
69,05g |
|
31,90g |
|
-
|
-
|
april 2015 |
tor 23: |
1130 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,50g |
|
70,25g |
|
58,68g |
|
-
|
-
|
lör 18: |
1219 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,35g |
|
80,83g |
|
112,24g |
|
-
|
-
|
fre 17: |
1408 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,46g |
|
84,52g |
|
143,20g |
|
-
|
-
|
mars 2015 |
mån 30: |
1205 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,34g |
|
99,96g |
|
38,72g |
|
-
|
-
|
lör 28: |
844 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,61g |
|
63,94g |
|
17,98g |
|
-
|
-
|
januari 2015 |
tor 29: |
1436 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,27g |
|
76,11g |
|
66,31g |
|
-
|
-
|
ons 28: |
1187 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,97g |
|
74,48g |
|
72,15g |
|
-
|
-
|
tis 27: |
976 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,50g |
|
59,36g |
|
44,68g |
|
-
|
-
|
mån 26: |
1210 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,32g |
|
62,78g |
|
29,58g |
|
-
|
-
|
sön 25: |
160 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,00g |
|
0,00g |
|
42,00g |
|
-
|
-
|
mån 19: |
958 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,93g |
|
59,30g |
|
50,73g |
|
-
|
-
|
sön 18: |
100 *
|
7%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,50g |
|
3,50g |
|
9,00g |
|
-
|
-
|
lör 17: |
1227 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,89g |
|
62,56g |
|
58,98g |
|
-
|
-
|
fre 16: |
1493 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
89,49g |
|
82,87g |
|
72,27g |
|
-
|
-
|
tis 13: |
1096 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,16g |
|
67,24g |
|
66,22g |
|
-
|
-
|
mån 12: |
1194 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,61g |
|
79,55g |
|
53,45g |
|
-
|
-
|
fre 9: |
1355 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,23g |
|
106,07g |
|
45,92g |
|
-
|
-
|
december 2014 |
lör 20: |
424 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,50g |
|
8,00g |
|
51,00g |
|
-
|
-
|
tor 18: |
839 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,49g |
|
79,25g |
|
41,65g |
|
-
|
-
|
|
|