Senaste mat & motionsinförande
mars 2014 |
fre 28: |
706 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,51g |
|
67,01g |
|
61,91g |
|
3359*
|
2653
|
tor 27: |
1430 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,96g |
|
100,72g |
|
145,09g |
|
-
|
-
|
fre 14: |
227 *
|
8%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,94g |
|
18,58g |
|
16,77g |
|
-
|
-
|
tis 11: |
227 *
|
8%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,94g |
|
18,58g |
|
16,77g |
|
-
|
-
|
oktober 2013 |
lör 5: |
226 *
|
8%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,01g |
|
13,01g |
|
15,91g |
|
3192*
|
2966
|
juli 2013 |
sön 21: |
130 *
|
5%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,46g |
|
27,25g |
|
0,00g |
|
2933*
|
2803
|
juni 2013 |
tis 11: |
363 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,82g |
|
34,03g |
|
45,60g |
|
-
|
-
|
mån 10: |
332 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,94g |
|
52,09g |
|
32,68g |
|
-
|
-
|
mars 2013 |
sön 17: |
376 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,51g |
|
19,01g |
|
44,91g |
|
3310*
|
2934
|
februari 2013 |
fre 22: |
239 *
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,07g |
|
7,43g |
|
44,14g |
|
3358*
|
3119
|
lör 16: |
1825 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,22g |
|
113,48g |
|
206,81g |
|
3186*
|
1361
|
fre 15: |
1047 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,25g |
|
66,43g |
|
103,95g |
|
3398*
|
2351
|
tor 14: |
1711 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,25g |
|
118,26g |
|
142,28g |
|
3411*
|
1700
|
ons 13: |
866 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,56g |
|
58,33g |
|
109,40g |
|
3316*
|
2450
|
tis 12: |
954 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,78g |
|
78,89g |
|
80,59g |
|
-
|
-
|
fre 8: |
759 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,07g |
|
43,43g |
|
81,14g |
|
-
|
-
|
ons 6: |
918 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,91g |
|
75,89g |
|
88,43g |
|
2852*
|
1934
|
mån 4: |
1582 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,00g |
|
120,22g |
|
119,81g |
|
-
|
-
|
sön 3: |
1913 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,33g |
|
154,76g |
|
166,04g |
|
3231*
|
1318
|
januari 2013 |
sön 27: |
1199 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,96g |
|
58,69g |
|
98,70g |
|
-
|
-
|
|
|