Senaste mat & motionsinförande
| oktober 2016 |
| tis 25: |
1789
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
131,31g |
|
118,39g |
|
30,52g |
|
-
|
-
|
| mån 24: |
1517
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
119,61g |
|
88,59g |
|
25,41g |
|
-
|
-
|
| januari 2015 |
| lör 24: |
1781 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
157,53g |
|
65,72g |
|
30,46g |
|
-
|
-
|
| oktober 2014 |
| september 2014 |
| november 2013 |
| tor 7: |
1346
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
99,43g |
|
83,20g |
|
29,16g |
|
-
|
-
|
| ons 6: |
1026
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,43g |
|
66,20g |
|
29,16g |
|
-
|
-
|
| oktober 2013 |
| mån 14: |
438
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,12g |
|
23,18g |
|
8,83g |
|
-
|
-
|
| fre 11: |
898
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,34g |
|
48,80g |
|
21,44g |
|
-
|
-
|
| tor 10: |
1580
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
127,41g |
|
72,57g |
|
28,72g |
|
-
|
-
|
| ons 9: |
993
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,62g |
|
48,18g |
|
26,83g |
|
-
|
-
|
| tis 8: |
1451
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
88,36g |
|
116,56g |
|
39,58g |
|
-
|
-
|
| mån 7: |
1296
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
86,43g |
|
90,65g |
|
27,77g |
|
-
|
-
|
| september 2013 |
| mån 30: |
1026
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
110,08g |
|
7,88g |
|
8,30g |
|
-
|
-
|
| ons 18: |
883
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,13g |
|
69,12g |
|
29,44g |
|
-
|
-
|
| juli 2013 |
| tor 4: |
770
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,79g |
|
62,31g |
|
12,91g |
|
-
|
-
|
| juni 2013 |
| tis 25: |
165
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,09g |
|
15,57g |
|
5,00g |
|
-
|
-
|
|
|
