Senaste mat & motionsinförande
| september 2024 |
| tor 19: |
1590 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,42g |
|
103,68g |
|
209,07g |
|
-
|
-
|
| ons 18: |
1812 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,04g |
|
112,07g |
|
192,86g |
|
-
|
-
|
| tis 17: |
1812 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,04g |
|
101,16g |
|
209,00g |
|
-
|
-
|
| mån 16: |
1434 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,83g |
|
72,72g |
|
170,54g |
|
-
|
-
|
| sön 15: |
2016 *
|
112%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,77g |
|
111,86g |
|
215,21g |
|
-
|
-
|
| tor 12: |
2295 *
|
128%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,64g |
|
62,87g |
|
238,68g |
|
-
|
-
|
| ons 11: |
2041 *
|
113%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,17g |
|
94,62g |
|
250,23g |
|
-
|
-
|
| tis 10: |
1656 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
85,60g |
|
83,88g |
|
132,29g |
|
-
|
-
|
| mån 9: |
1727 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,98g |
|
80,94g |
|
221,30g |
|
-
|
-
|
| tor 5: |
632 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,18g |
|
17,45g |
|
97,82g |
|
-
|
-
|
| ons 4: |
1476 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,56g |
|
73,88g |
|
178,31g |
|
-
|
-
|
| tis 3: |
1583 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,92g |
|
78,81g |
|
200,58g |
|
-
|
-
|
| mån 2: |
1197 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,16g |
|
64,24g |
|
150,45g |
|
-
|
-
|
| sön 1: |
2602 *
|
145%
|
Fett: |
|
Prot: |
|
Kolh.: |
100,95g |
|
92,49g |
|
309,36g |
|
-
|
-
|
| augusti 2024 |
| fre 30: |
1416 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,50g |
|
86,17g |
|
120,66g |
|
-
|
-
|
| tor 29: |
1114 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,03g |
|
57,83g |
|
127,99g |
|
-
|
-
|
| ons 28: |
1715 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,55g |
|
104,36g |
|
137,71g |
|
-
|
-
|
| tis 27: |
1581 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,56g |
|
105,17g |
|
147,28g |
|
-
|
-
|
| tor 22: |
1179 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,94g |
|
66,24g |
|
148,29g |
|
-
|
-
|
| ons 21: |
1530 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,58g |
|
84,55g |
|
173,12g |
|
-
|
-
|
|
|
