Senaste mat & motionsinförande
| april 2023 |
| mån 10: |
2757 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
138,51g |
|
114,99g |
|
313,84g |
|
-
|
-
|
| juli 2022 |
| ons 20: |
3239 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
155,01g |
|
160,26g |
|
322,34g |
|
-
|
-
|
| tis 19: |
1144 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,22g |
|
56,59g |
|
122,76g |
|
-
|
-
|
| mån 18: |
3281 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
125,73g |
|
174,03g |
|
363,95g |
|
-
|
-
|
| sön 17: |
2965 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
115,50g |
|
139,00g |
|
350,00g |
|
-
|
-
|
| lör 16: |
3371 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
154,36g |
|
193,05g |
|
305,83g |
|
-
|
-
|
| juni 2022 |
| fre 17: |
3301 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
181,79g |
|
182,26g |
|
217,00g |
|
-
|
-
|
| tor 16: |
2746 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
150,45g |
|
156,79g |
|
207,21g |
|
-
|
-
|
| mån 13: |
2845 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
129,98g |
|
171,35g |
|
263,20g |
|
-
|
-
|
| maj 2022 |
| sön 1: |
3785 *
|
118%
|
Fett: |
|
Prot: |
|
Kolh.: |
166,79g |
|
165,28g |
|
373,43g |
|
-
|
-
|
| april 2022 |
| lör 30: |
3245 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
174,34g |
|
181,96g |
|
240,53g |
|
-
|
-
|
| fre 29: |
3594 *
|
112%
|
Fett: |
|
Prot: |
|
Kolh.: |
149,19g |
|
238,09g |
|
328,24g |
|
-
|
-
|
| tor 28: |
3283 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
139,48g |
|
157,80g |
|
349,88g |
|
-
|
-
|
| ons 27: |
3373 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
135,52g |
|
182,82g |
|
364,61g |
|
-
|
-
|
| tis 26: |
2437 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
90,58g |
|
124,13g |
|
287,58g |
|
-
|
-
|
| lör 23: |
2389 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
118,05g |
|
132,03g |
|
183,65g |
|
-
|
-
|
| mars 2022 |
| tis 15: |
1330 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,78g |
|
94,74g |
|
129,56g |
|
-
|
-
|
| mån 14: |
3133 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
116,31g |
|
189,59g |
|
355,04g |
|
-
|
-
|
| sön 13: |
2625 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
95,59g |
|
140,85g |
|
309,53g |
|
-
|
-
|
| lör 12: |
3277 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
157,01g |
|
198,10g |
|
302,97g |
|
-
|
-
|
|
|
