Senaste mat & motionsinförande
| juni 2022 |
| sön 26: |
70 *
|
4%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,10g |
|
0,61g |
|
18,68g |
|
-
|
-
|
| februari 2022 |
| ons 23: |
-
|
-
|
|
2195*
|
-
|
| sön 6: |
1119 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,27g |
|
29,25g |
|
199,90g |
|
-
|
-
|
| lör 5: |
1816 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
124,46g |
|
74,28g |
|
115,38g |
|
-
|
-
|
| december 2021 |
| fre 24: |
1967 *
|
109%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,76g |
|
158,50g |
|
114,30g |
|
-
|
-
|
| november 2021 |
| tor 25: |
1384 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,59g |
|
81,42g |
|
106,26g |
|
-
|
-
|
| ons 24: |
1331 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,08g |
|
63,15g |
|
197,55g |
|
-
|
-
|
| tis 23: |
1403 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,66g |
|
70,14g |
|
189,37g |
|
-
|
-
|
| sön 21: |
1199 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,74g |
|
97,09g |
|
95,15g |
|
-
|
-
|
| juni 2021 |
| mån 14: |
1291 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,97g |
|
53,45g |
|
128,27g |
|
-
|
-
|
| maj 2021 |
| tor 27: |
1401 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,78g |
|
64,15g |
|
205,88g |
|
-
|
-
|
| tis 25: |
1399 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
91,97g |
|
93,71g |
|
52,43g |
|
-
|
-
|
| lör 22: |
1321 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,78g |
|
52,55g |
|
137,33g |
|
-
|
-
|
| fre 21: |
1463 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
107,12g |
|
65,11g |
|
70,76g |
|
-
|
-
|
| tor 20: |
1242 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,56g |
|
71,42g |
|
81,01g |
|
-
|
-
|
| ons 19: |
1556 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,35g |
|
50,20g |
|
293,23g |
|
-
|
-
|
| tis 18: |
1235 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,69g |
|
48,20g |
|
172,77g |
|
-
|
-
|
| mån 17: |
1426 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,20g |
|
101,93g |
|
73,55g |
|
-
|
-
|
| sön 16: |
1158 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,42g |
|
59,51g |
|
94,00g |
|
-
|
-
|
| lör 15: |
1307 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,87g |
|
111,85g |
|
95,53g |
|
-
|
-
|
| fre 14: |
1004 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,65g |
|
48,50g |
|
61,83g |
|
-
|
-
|
|
|
