Senaste mat & motionsinförande
| juni 2016 |
| mån 13: |
330 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,32g |
|
24,46g |
|
21,64g |
|
-
|
-
|
| oktober 2014 |
| fre 24: |
414 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,61g |
|
22,30g |
|
25,31g |
|
-
|
-
|
| tor 23: |
987 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,22g |
|
55,60g |
|
73,27g |
|
-
|
-
|
| ons 22: |
1866 *
|
117%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,89g |
|
62,86g |
|
201,95g |
|
2044*
|
 178
|
| tis 21: |
1720 *
|
108%
|
Fett: |
|
Prot: |
|
Kolh.: |
92,37g |
|
80,05g |
|
140,93g |
|
2101*
|
381
|
| mån 20: |
66 *
|
3%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,25g |
|
0,87g |
|
12,90g |
|
1791*
|
1725
|
| mars 2013 |
| fre 15: |
180 *
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,00g |
|
40,00g |
|
0,00g |
|
-
|
-
|
| januari 2013 |
| ons 16: |
1222 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,14g |
|
147,92g |
|
23,08g |
|
-
|
-
|
| november 2012 |
| tor 8: |
161 *
|
8%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,20g |
|
9,53g |
|
3,56g |
|
-
|
-
|
| juni 2012 |
| mån 11: |
994
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,91g |
|
60,77g |
|
64,71g |
|
-
|
-
|
| maj 2012 |
| ons 9: |
597 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,62g |
|
24,31g |
|
25,22g |
|
-
|
-
|
| tis 8: |
84 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
6,37g |
|
6,06g |
|
0,24g |
|
1801*
|
1717
|
| januari 2012 |
| fre 6: |
1051 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
61,94g |
|
37,57g |
|
88,84g |
|
-
|
-
|
| december 2011 |
| ons 28: |
1084
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
59,00g |
|
32,00g |
|
107,00g |
|
1528*
|
444
|
| oktober 2011 |
| tis 4: |
487 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
36,35g |
|
36,95g |
|
4,73g |
|
-
|
-
|
| juni 2011 |
| tor 9: |
246 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
12,23g |
|
18,93g |
|
22,48g |
|
-
|
-
|
| maj 2011 |
| lör 28: |
-
|
-
|
|
1375*
|
-
|
| ons 25: |
1359 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
68,35g |
|
131,97g |
|
49,23g |
|
-
|
-
|
| tis 24: |
781 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
43,65g |
|
59,61g |
|
33,78g |
|
1853*
|
1072
|
| mån 23: |
904
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
51,60g |
|
71,19g |
|
35,77g |
|
1881*
|
977
|
| lör 21: |
-
|
-
|
|
1746*
|
-
|
| fre 20: |
1036
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
71,00g |
|
55,89g |
|
49,29g |
|
1531*
|
495
|
|
|
