Senaste mat & motionsinförande
| maj 2011 |
| mån 23: |
1781 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
104,33g |
|
92,08g |
|
122,99g |
|
-
|
-
|
| sön 22: |
1254 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,04g |
|
82,75g |
|
76,28g |
|
1654*
|
 400
|
| lör 21: |
1455 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,36g |
|
87,58g |
|
171,73g |
|
-
|
-
|
| tor 19: |
780 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,34g |
|
47,11g |
|
38,77g |
|
-
|
-
|
| ons 18: |
1729 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
103,35g |
|
95,43g |
|
112,29g |
|
-
|
-
|
| tis 17: |
1871 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
110,33g |
|
93,08g |
|
135,49g |
|
-
|
-
|
| mån 16: |
1871 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
110,33g |
|
93,08g |
|
135,49g |
|
-
|
-
|
| fre 13: |
1986 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
109,32g |
|
109,61g |
|
173,45g |
|
-
|
-
|
| tor 12: |
2356 *
|
124%
|
Fett: |
|
Prot: |
|
Kolh.: |
94,12g |
|
112,58g |
|
275,64g |
|
-
|
-
|
| ons 11: |
1956 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
105,80g |
|
132,22g |
|
120,11g |
|
-
|
-
|
| tis 10: |
1368 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,07g |
|
102,44g |
|
61,95g |
|
-
|
-
|
| mån 9: |
1859 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
97,17g |
|
98,03g |
|
152,20g |
|
-
|
-
|
| sön 8: |
1674 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
112,00g |
|
71,77g |
|
104,04g |
|
-
|
-
|
| lör 7: |
1326 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
89,89g |
|
76,50g |
|
58,63g |
|
1347*
|
21
|
| tis 3: |
847 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,92g |
|
59,95g |
|
46,38g |
|
-
|
-
|
| mån 2: |
1612 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
83,64g |
|
79,60g |
|
149,00g |
|
-
|
-
|
| sön 1: |
1327 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
80,16g |
|
60,89g |
|
100,35g |
|
1741*
|
414
|
|
|
