Senaste mat & motionsinförande
| september 2024 |
| fre 13: |
-
|
-
|
|
1284*
|
-
|
| tor 12: |
78 *
|
8%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,98g |
|
1,80g |
|
17,91g |
|
1998*
|
 1920
|
| ons 11: |
219 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,24g |
|
4,51g |
|
42,44g |
|
1942*
|
1723
|
| tis 10: |
367 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,63g |
|
34,89g |
|
7,63g |
|
1829*
|
1462
|
| mån 9: |
1268 *
|
127%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,87g |
|
66,66g |
|
93,58g |
|
1915*
|
647
|
| sön 8: |
770 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,92g |
|
67,28g |
|
36,68g |
|
1822*
|
1052
|
| lör 7: |
300 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,86g |
|
20,46g |
|
27,31g |
|
1855*
|
1555
|
| fre 6: |
-
|
-
|
|
1901*
|
-
|
| tor 5: |
-
|
-
|
|
1947*
|
-
|
| ons 4: |
313 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,03g |
|
12,78g |
|
43,69g |
|
1895*
|
1582
|
| tis 3: |
216 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,23g |
|
3,16g |
|
50,26g |
|
1900*
|
1684
|
| mån 2: |
917 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,29g |
|
25,52g |
|
116,86g |
|
1812*
|
895
|
| sön 1: |
794 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,55g |
|
12,94g |
|
100,36g |
|
2000*
|
1206
|
| augusti 2024 |
| lör 31: |
1261 *
|
126%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,60g |
|
29,80g |
|
151,60g |
|
1761*
|
500
|
| fre 30: |
-
|
-
|
|
1617*
|
-
|
| tor 29: |
852 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,49g |
|
21,41g |
|
123,21g |
|
1961*
|
1109
|
| ons 28: |
929 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,08g |
|
27,17g |
|
160,12g |
|
1894*
|
965
|
| tis 27: |
952 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,56g |
|
25,53g |
|
124,99g |
|
1634*
|
682
|
| mån 26: |
-
|
-
|
|
1697*
|
-
|
| sön 25: |
-
|
-
|
|
1518*
|
-
|
|
|
