SairThom
Gick med oktober 2012
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Inlägg
487
Följer
64
Följare
143
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Vikthistorik
Startvikt
83,5 kg
Tappat hittills:
28,7 kg
Nuvarande vikt
54,8 kg
Prestanda:
Ökar 0,1 kg per vecka
Målvikt
63,5 kg
Kvarvarande:
8,7 kg
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Sarah. Married, Mum to three teenagers. Civil Servant, desk based job. Lover of eating cleanly, yoga, pilates and cycling.
I've recently lost about 3 stones 7lbs over an 18 month period. It was a slow, insidious gain, I'd always been a size 12 give or take. I barely noticed it creeping up until I kept having to buy the next dress size up again and again. When a size 16 started appearing in the changing rooms I decided it was time to sort it. Since then I've settled at around 8 stones 7-9lbs and a size 8 / 10. My loss was primarily from calorie restriction and fine tuning my eating habits/choices. Focussed on keeping this weight and maintaining my current lifestyle.
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SairThom 's vikthistorik
Följer
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