Senaste mat & motionsinförande
| augusti 2020 |
| mån 3: |
435 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,00g |
|
15,00g |
|
77,00g |
|
-
|
-
|
| januari 2020 |
| ons 1: |
321 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,00g |
|
21,00g |
|
43,00g |
|
-
|
-
|
| november 2019 |
| tis 19: |
77 *
|
5%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,43g |
|
0,00g |
|
0,00g |
|
-
|
-
|
| januari 2017 |
| mars 2016 |
| tis 1: |
860 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,50g |
|
65,00g |
|
120,00g |
|
-
|
-
|
| februari 2016 |
| ons 3: |
1544 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,80g |
|
87,80g |
|
136,40g |
|
-
|
-
|
| mån 1: |
470 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,50g |
|
43,00g |
|
57,00g |
|
-
|
-
|
| oktober 2015 |
| tor 15: |
130 *
|
8%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,00g |
|
16,00g |
|
14,00g |
|
-
|
-
|
| juli 2015 |
| tor 16: |
130 *
|
8%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,00g |
|
16,00g |
|
14,00g |
|
-
|
-
|
| juni 2015 |
| mån 15: |
508 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,85g |
|
20,20g |
|
107,35g |
|
-
|
-
|
| ons 10: |
1600
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,00g |
|
78,00g |
|
175,00g |
|
-
|
-
|
| sön 7: |
550 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,50g |
|
44,50g |
|
50,00g |
|
-
|
-
|
| ons 3: |
875 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,25g |
|
36,50g |
|
148,25g |
|
-
|
-
|
| tis 2: |
1105
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,00g |
|
41,00g |
|
140,00g |
|
-
|
-
|
| mån 1: |
1562
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,30g |
|
97,35g |
|
177,76g |
|
3225*
|
 1663
|
| maj 2015 |
| fre 29: |
550 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,47g |
|
30,14g |
|
76,33g |
|
-
|
-
|
| ons 27: |
-
|
-
|
|
2955*
|
-
|
| tis 26: |
-
|
-
|
|
4368
|
-
|
| mån 25: |
-
|
-
|
|
3096*
|
-
|
| mån 18: |
1595
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,00g |
|
58,00g |
|
181,00g |
|
3113
|
1518
|
| tis 12: |
1535
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,00g |
|
76,00g |
|
197,50g |
|
-
|
-
|
|
|
