Senaste mat & motionsinförande
| september 2015 |
| tis 29: |
163 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
12,27g |
|
5,93g |
|
7,48g |
|
-
|
-
|
| juli 2015 |
| lör 18: |
1069 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
37,78g |
|
59,76g |
|
128,26g |
|
-
|
-
|
| maj 2014 |
| lör 31: |
453 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
24,93g |
|
42,04g |
|
13,07g |
|
-
|
-
|
| april 2014 |
| sön 13: |
180 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
8,73g |
|
16,95g |
|
9,20g |
|
-
|
-
|
| juni 2013 |
| lör 22: |
301 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
10,26g |
|
26,33g |
|
23,87g |
|
-
|
-
|
| maj 2013 |
| lör 18: |
152 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
2,08g |
|
10,16g |
|
25,00g |
|
-
|
-
|
| december 2012 |
| lör 8: |
179 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
4,22g |
|
23,77g |
|
13,82g |
|
-
|
-
|
| november 2012 |
| lör 10: |
172 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
6,75g |
|
24,96g |
|
1,58g |
|
-
|
-
|
| april 2011 |
| fre 8: |
1388 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
46,12g |
|
44,91g |
|
198,96g |
|
-
|
-
|
| tor 7: |
1047 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
9,33g |
|
13,60g |
|
94,26g |
|
2611*
|
 1564
|
| mars 2011 |
| sön 27: |
1729 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
112,77g |
|
47,20g |
|
146,20g |
|
-
|
-
|
| tor 24: |
520 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
24,00g |
|
16,00g |
|
63,00g |
|
-
|
-
|
| mån 21: |
1634 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
55,44g |
|
65,72g |
|
226,47g |
|
-
|
-
|
| sön 20: |
1445 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
33,53g |
|
65,54g |
|
220,98g |
|
-
|
-
|
| lör 19: |
786 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
60,49g |
|
25,58g |
|
37,12g |
|
-
|
-
|
| fre 18: |
1195 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
37,05g |
|
76,15g |
|
110,21g |
|
-
|
-
|
| tor 17: |
795 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
31,82g |
|
43,67g |
|
85,27g |
|
-
|
-
|
| ons 16: |
845 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
41,68g |
|
45,67g |
|
72,85g |
|
-
|
-
|
| tis 15: |
582 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
31,44g |
|
18,78g |
|
62,76g |
|
-
|
-
|
| mån 14: |
1042 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
47,42g |
|
44,90g |
|
93,18g |
|
2509*
|
1467
|
|
|
