Senaste mat & motionsinförande
juni 2023 |
fre 23: |
1095 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,36g |
|
109,52g |
|
28,83g |
|
-
|
-
|
tor 22: |
1659 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
111,57g |
|
145,91g |
|
14,68g |
|
-
|
-
|
lör 17: |
1607 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,00g |
|
33,14g |
|
230,91g |
|
-
|
-
|
fre 16: |
1325 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,45g |
|
104,59g |
|
115,62g |
|
-
|
-
|
tor 15: |
1507 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,34g |
|
196,59g |
|
49,86g |
|
-
|
-
|
ons 7: |
236 *
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,73g |
|
20,59g |
|
19,33g |
|
-
|
-
|
tis 6: |
2131 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
111,45g |
|
193,95g |
|
86,99g |
|
-
|
-
|
maj 2023 |
tor 11: |
801 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,20g |
|
54,23g |
|
0,98g |
|
-
|
-
|
mån 8: |
829 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,48g |
|
76,51g |
|
1,28g |
|
-
|
-
|
april 2023 |
tor 27: |
149 *
|
6%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,96g |
|
8,50g |
|
11,42g |
|
-
|
-
|
fre 21: |
785 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,83g |
|
92,91g |
|
1,15g |
|
-
|
-
|
tor 20: |
1210 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,24g |
|
124,87g |
|
38,33g |
|
-
|
-
|
januari 2023 |
ons 11: |
2123 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,67g |
|
222,47g |
|
171,73g |
|
3017*
|
894
|
december 2022 |
tor 29: |
1122 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,38g |
|
135,26g |
|
1,53g |
|
-
|
-
|
tis 27: |
1283 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,51g |
|
76,33g |
|
62,47g |
|
-
|
-
|
mån 26: |
3141 *
|
126%
|
Fett: |
|
Prot: |
|
Kolh.: |
171,10g |
|
321,85g |
|
67,80g |
|
-
|
-
|
mån 12: |
2028 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,38g |
|
160,21g |
|
184,31g |
|
-
|
-
|
fre 9: |
646 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,28g |
|
81,61g |
|
5,95g |
|
-
|
-
|
tis 6: |
812 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,13g |
|
74,94g |
|
119,39g |
|
-
|
-
|
mån 5: |
1974 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,54g |
|
163,30g |
|
153,89g |
|
-
|
-
|
|
|