Senaste mat & motionsinförande
| juni 2011 |
| tis 14: |
-
|
-
|
|
3604*
|
-
|
| mån 13: |
485 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,00g |
|
24,00g |
|
27,00g |
|
3425*
|
 2940
|
| ons 8: |
62 *
|
3%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,49g |
|
1,72g |
|
14,44g |
|
2820*
|
2758
|
| tis 7: |
527 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,11g |
|
23,76g |
|
53,65g |
|
2906*
|
2379
|
| sön 5: |
-
|
-
|
|
3223*
|
-
|
| ons 1: |
447 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,63g |
|
12,06g |
|
47,19g |
|
3406*
|
2959
|
| maj 2011 |
| lör 28: |
64 *
|
3%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,13g |
|
3,47g |
|
9,66g |
|
3822*
|
3758
|
| ons 25: |
895 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,19g |
|
46,40g |
|
90,51g |
|
3552*
|
2657
|
| tis 24: |
283 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,40g |
|
8,50g |
|
52,64g |
|
3237*
|
2954
|
| april 2011 |
| tis 12: |
11 *
|
0%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,11g |
|
0,55g |
|
2,32g |
|
-
|
-
|
| tis 5: |
719 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,52g |
|
18,98g |
|
81,28g |
|
-
|
-
|
| mån 4: |
-
|
-
|
|
3304*
|
-
|
| sön 3: |
1255 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,93g |
|
46,67g |
|
158,85g |
|
3692*
|
2437
|
| lör 2: |
1110 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,54g |
|
47,32g |
|
128,60g |
|
3338*
|
2228
|
| fre 1: |
-
|
-
|
|
2737*
|
-
|
|
|
