Senaste mat & motionsinförande
april 2024 |
tor 4: |
232 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,43g |
|
14,15g |
|
11,40g |
|
-
|
-
|
mars 2024 |
sön 17: |
74 *
|
4%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,19g |
|
0,84g |
|
19,58g |
|
-
|
-
|
januari 2024 |
sön 28: |
252 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,59g |
|
11,31g |
|
0,00g |
|
-
|
-
|
september 2023 |
sön 10: |
135 *
|
6%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,56g |
|
1,06g |
|
35,19g |
|
-
|
-
|
ons 6: |
90 *
|
4%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,00g |
|
2,00g |
|
20,00g |
|
-
|
-
|
mån 4: |
132 *
|
6%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,57g |
|
1,85g |
|
33,50g |
|
-
|
-
|
fre 1: |
533 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,37g |
|
69,45g |
|
36,33g |
|
2969*
|
2436
|
augusti 2023 |
tor 31: |
245 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,75g |
|
35,16g |
|
17,18g |
|
-
|
-
|
ons 30: |
367 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,95g |
|
19,27g |
|
63,87g |
|
-
|
-
|
tis 29: |
600 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,37g |
|
43,89g |
|
60,27g |
|
-
|
-
|
tis 22: |
72 *
|
3%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,23g |
|
0,36g |
|
19,06g |
|
-
|
-
|
lör 12: |
307 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,44g |
|
30,60g |
|
45,80g |
|
-
|
-
|
juli 2023 |
tor 20: |
162 *
|
8%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,61g |
|
2,16g |
|
36,63g |
|
-
|
-
|
ons 19: |
235 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,22g |
|
45,50g |
|
8,15g |
|
-
|
-
|
tis 18: |
-
|
-
|
|
2634*
|
-
|
mån 17: |
144 *
|
7%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,47g |
|
0,72g |
|
38,12g |
|
2323*
|
2179
|
sön 16: |
-
|
-
|
|
83*
|
-
|
lör 15: |
-
|
-
|
|
599*
|
-
|
fre 14: |
-
|
-
|
|
174*
|
-
|
tor 13: |
-
|
-
|
|
79*
|
-
|
ons 12: |
-
|
-
|
|
413*
|
-
|
tis 11: |
-
|
-
|
|
310*
|
-
|
mån 10: |
-
|
-
|
|
85*
|
-
|
sön 9: |
-
|
-
|
|
206*
|
-
|
lör 8: |
-
|
-
|
|
139*
|
-
|
fre 7: |
-
|
-
|
|
433*
|
-
|
tor 6: |
-
|
-
|
|
7*
|
-
|
ons 5: |
-
|
-
|
|
553*
|
-
|
tis 4: |
-
|
-
|
|
333*
|
-
|
mån 3: |
-
|
-
|
|
163*
|
-
|
sön 2: |
-
|
-
|
|
756*
|
-
|
lör 1: |
-
|
-
|
|
7*
|
-
|
juni 2023 |
fre 30: |
-
|
-
|
|
339*
|
-
|
|
|