Senaste mat & motionsinförande
september 2020 |
sön 13: |
659 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,74g |
|
69,58g |
|
43,35g |
|
-
|
-
|
lör 12: |
-
|
-
|
|
2391*
|
-
|
tor 10: |
309 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,60g |
|
9,78g |
|
50,67g |
|
-
|
-
|
ons 9: |
989 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,08g |
|
45,43g |
|
134,64g |
|
-
|
-
|
tis 8: |
931 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,36g |
|
63,85g |
|
97,09g |
|
1957*
|
1026
|
mån 7: |
1023 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,50g |
|
81,14g |
|
87,98g |
|
2391*
|
1368
|
sön 6: |
1154 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,93g |
|
47,41g |
|
139,48g |
|
2001*
|
847
|
lör 5: |
877 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,49g |
|
33,32g |
|
120,21g |
|
-
|
-
|
fre 4: |
1113 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,48g |
|
69,26g |
|
132,67g |
|
2070*
|
957
|
tor 3: |
798 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,15g |
|
55,74g |
|
83,19g |
|
2238*
|
1440
|
ons 2: |
818 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,30g |
|
44,78g |
|
84,96g |
|
2468*
|
1650
|
tis 1: |
1435 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,03g |
|
36,43g |
|
214,18g |
|
2644*
|
1209
|
augusti 2020 |
mån 31: |
474 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,03g |
|
7,51g |
|
98,85g |
|
2928*
|
2454
|
sön 30: |
951 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,02g |
|
42,04g |
|
83,80g |
|
-
|
-
|
lör 29: |
1296 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,50g |
|
34,44g |
|
167,86g |
|
2238*
|
942
|
fre 28: |
1039 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,76g |
|
44,91g |
|
126,48g |
|
3442*
|
2403
|
tor 27: |
986 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,12g |
|
52,33g |
|
137,67g |
|
2008*
|
1022
|
ons 26: |
1110 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,16g |
|
69,69g |
|
138,04g |
|
2264*
|
1154
|
tis 25: |
1046 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,39g |
|
45,04g |
|
135,54g |
|
2008*
|
962
|
mån 24: |
970 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,19g |
|
51,93g |
|
127,44g |
|
-
|
-
|
sön 23: |
1173 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,21g |
|
78,75g |
|
163,84g |
|
-
|
-
|
|
|