Senaste mat & motionsinförande
september 2011 |
tis 6: |
836 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,57g |
|
25,25g |
|
106,85g |
|
-
|
-
|
juli 2011 |
sön 31: |
147 *
|
6%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,94g |
|
12,58g |
|
0,77g |
|
-
|
-
|
lör 30: |
80 *
|
3%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,95g |
|
2,06g |
|
2,58g |
|
-
|
-
|
maj 2011 |
sön 1: |
749 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,94g |
|
31,16g |
|
26,75g |
|
2158
|
1409
|
april 2011 |
tor 28: |
1227 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,64g |
|
58,73g |
|
126,01g |
|
2203
|
976
|
ons 27: |
130 *
|
6%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,00g |
|
5,00g |
|
8,00g |
|
-
|
-
|
tis 26: |
1154 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,59g |
|
52,94g |
|
73,30g |
|
2061*
|
907
|
mån 25: |
1752 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
120,80g |
|
88,96g |
|
89,01g |
|
2170
|
418
|
sön 24: |
862 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,54g |
|
40,13g |
|
64,71g |
|
-
|
-
|
fre 22: |
987 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,28g |
|
57,80g |
|
42,82g |
|
-
|
-
|
tor 21: |
1311
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,54g |
|
50,69g |
|
117,25g |
|
2209
|
898
|
ons 20: |
1457 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
98,64g |
|
112,20g |
|
24,21g |
|
2102
|
645
|
tis 19: |
1208
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,54g |
|
54,05g |
|
81,01g |
|
2418
|
1210
|
mån 18: |
1059 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,95g |
|
53,96g |
|
26,32g |
|
2177*
|
1118
|
sön 17: |
877 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,07g |
|
63,40g |
|
59,78g |
|
2037
|
1160
|
lör 16: |
1854
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
127,06g |
|
70,47g |
|
111,91g |
|
-
|
-
|
tis 12: |
1128 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,39g |
|
85,00g |
|
53,23g |
|
2263
|
1135
|
mån 11: |
1196
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,79g |
|
58,78g |
|
99,18g |
|
2138
|
942
|
sön 10: |
1097 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,54g |
|
53,67g |
|
137,89g |
|
2046
|
949
|
fre 8: |
1092
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,73g |
|
62,34g |
|
61,88g |
|
-
|
-
|
|
|