Senaste mat & motionsinförande
juli 2014 |
tis 22: |
835 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,41g |
|
17,14g |
|
43,78g |
|
-
|
-
|
ons 9: |
368 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,19g |
|
23,14g |
|
61,98g |
|
-
|
-
|
april 2014 |
tis 15: |
138 *
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,20g |
|
11,37g |
|
7,79g |
|
-
|
-
|
tis 1: |
582 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,09g |
|
50,37g |
|
14,53g |
|
-
|
-
|
mars 2014 |
mån 31: |
931 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,74g |
|
88,14g |
|
64,87g |
|
-
|
-
|
januari 2014 |
sön 19: |
668 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,24g |
|
54,92g |
|
68,48g |
|
-
|
-
|
november 2013 |
tis 19: |
760 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,74g |
|
65,92g |
|
101,98g |
|
-
|
-
|
tor 14: |
1221 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,14g |
|
70,40g |
|
181,23g |
|
2597
|
1376
|
ons 13: |
1390 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,24g |
|
104,92g |
|
146,98g |
|
-
|
-
|
mån 4: |
258 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,62g |
|
21,25g |
|
41,54g |
|
-
|
-
|
oktober 2013 |
ons 30: |
272 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,01g |
|
32,67g |
|
15,02g |
|
-
|
-
|
tis 29: |
1353 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,71g |
|
94,43g |
|
149,69g |
|
-
|
-
|
mån 28: |
1040 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,74g |
|
86,42g |
|
130,48g |
|
-
|
-
|
sön 27: |
569 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,21g |
|
26,22g |
|
69,83g |
|
-
|
-
|
fre 25: |
637 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,77g |
|
60,51g |
|
62,20g |
|
-
|
-
|
tor 24: |
1077 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,70g |
|
98,74g |
|
129,98g |
|
2680*
|
1603
|
ons 23: |
1032 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,21g |
|
74,81g |
|
138,85g |
|
-
|
-
|
tis 22: |
1176 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,88g |
|
89,96g |
|
156,69g |
|
-
|
-
|
mån 21: |
1251 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,41g |
|
69,40g |
|
169,65g |
|
-
|
-
|
sön 20: |
747 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,84g |
|
67,90g |
|
60,65g |
|
-
|
-
|
|
|