Senaste mat & motionsinförande
| september 2024 |
| mån 16: |
1917 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
106,59g |
|
128,62g |
|
114,40g |
|
1039*
|
 878
|
| sön 15: |
2078 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
112,07g |
|
166,05g |
|
110,57g |
|
2268*
|
 190
|
| lör 14: |
2009 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
99,15g |
|
138,81g |
|
143,57g |
|
1670*
|
339
|
| fre 13: |
2207 *
|
110%
|
Fett: |
|
Prot: |
|
Kolh.: |
100,93g |
|
168,55g |
|
159,65g |
|
1602*
|
605
|
| tor 12: |
1831 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,48g |
|
143,33g |
|
150,93g |
|
2230*
|
399
|
| ons 11: |
1901 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
95,32g |
|
121,83g |
|
140,15g |
|
1770*
|
131
|
| tis 10: |
2032 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
123,97g |
|
115,26g |
|
112,83g |
|
1928*
|
104
|
| mån 9: |
1793 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
85,58g |
|
167,04g |
|
92,73g |
|
2229*
|
436
|
| sön 8: |
1931 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
83,13g |
|
129,84g |
|
172,03g |
|
1602*
|
329
|
| lör 7: |
1770 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
94,07g |
|
111,15g |
|
123,08g |
|
1438*
|
332
|
| fre 6: |
2010 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
112,24g |
|
139,97g |
|
106,93g |
|
2682*
|
672
|
| tor 5: |
2072 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
119,70g |
|
157,13g |
|
92,67g |
|
1807*
|
265
|
| ons 4: |
1956 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
102,17g |
|
129,21g |
|
130,69g |
|
2164*
|
208
|
| tis 3: |
2071 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
102,14g |
|
123,12g |
|
167,53g |
|
1875*
|
196
|
| mån 2: |
2039 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
96,81g |
|
165,58g |
|
115,66g |
|
1958*
|
81
|
| sön 1: |
1995 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
86,51g |
|
164,04g |
|
131,28g |
|
1711*
|
284
|
| augusti 2024 |
| lör 31: |
2060 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
89,62g |
|
149,17g |
|
167,14g |
|
1987*
|
73
|
| fre 30: |
1966 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
93,19g |
|
146,75g |
|
136,70g |
|
2279*
|
313
|
| tor 29: |
2066 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
93,00g |
|
164,53g |
|
149,42g |
|
2278*
|
212
|
| ons 28: |
1902 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,21g |
|
163,04g |
|
130,94g |
|
1879*
|
23
|
|
|
